Join Jane & Val for an afternoon of setting intentions with cacao, yoga, and breathwork. We will combine these offerings to open our hearts and release what’s no longer serving us to create a clearer view of what we want and need. Tap into your inner wisdom in a safe, guided space. Come ready to move, breathe, write, and share with your community!

The event will begin by joining in circle and sharing ceremonial cacao to help us open our hearts and ease our minds. We then will dive into a journey of movement into the body through a light self-care embodiment yoga led by Jane. Then to help us release built up emotional energy and gain a clearer vision of the future, Val will guide us through somatic breathwork. Once we have dove into our hearts, body and cleared our path we will follow with a guided workshop that explores the difference between setting a goal and setting an intention. 

WHEN: Saturday, 1/14 from 12:30-3:30pm
WHERE: YogaSIX Edgewater, Denver
$50 INVESTMENT

Call or text YogaSIX Edgewater at 720-432-7052 to register today!