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I specialize in working with:

  • Eating Disorders,
    Body Image/Food Challenges

  • Perinatal Concerns
    (Pregnancy, Prenatal, Postpartum)

  • Trauma and Post-traumatic Stress Disorder (PTSD)

  • Anxiety and Mood Disorders

  • Life Transitions/ Stress

My name is Valerie Davis and I am a licensed professional counselor, breathwork facilitator, reiki II practitioner, and recovery coach who is passionate about supporting others through their healing process. I take a collaborative approach when working with my clients to develop treatment plans from a holistic standpoint, addressing each part of your true self.

I utilize evidence-based practices that are unique to my client’s goals and concerns. I incorporate strategies of mindfulness, EMDR, acceptance and commitment therapy, dialectical behavioral therapy, somatic experiencing, solution-focused, and cognitive behavioral therapy into my practice.

I received my Master’s of Science in Clinical-Counseling Psychology at Illinois State University and have been happily working as a therapist in a variety of settings, including community mental health agencies, hospitals, residential programs, and in-home therapy.

I strive to provide a safe, non-judgmental space for my clients in which they can explore themselves openly. If you are looking to heal, grow, or make changes in your life, I’d love to be a part of your healing journey!